How To: Remove a mole using punch biopsy
This medical how-to video demonstrates how to perform two techniques for skin biopsies. Follow along and learn how to do both a punch biopsy and a shaving method to remove moles. This technique is used when a patient has an irregular shaped mole and has changed in appearance.
How To: Perform a basket weave ankle taping
Dave Watkins from the Wakefield Sports Clinic demonstrates how to perform a specific type of ankle taping. This basket weave taping is very common for people who have previous ankle injuries. This taping technique provides great support for all athletes. The taping is done by taking two strips, one little and one larger. Pull the tape from the outside of the ankle all the way across to the inside of the foot going underneath the foot. Next take straight strips and tape them from the base of t...
How To: Give a testicular self exam
Screening and early detection is the key to beating any form of cancer. Share this with a friend. You may save a life.
How To: Perform a nasogastric tube insertion
This medical how-to video demonstrates the simple steps for inserting a nasogastric tube. A nasogastric tube is more commonly known as a NG. Follow along and learn the basic protocol for doing this procedure. To do a NG tube insertion you will need 14-16 French gauge nasogastric tubing, water soluble lubricating jelly, catheter tip syringe, suction drainage system, and hypoalergenic tape. For your patient, you should have ready a cup of water with a straw, emesis basin, and a towel.
Health Alert: You're Taking a Crap Wrong! This Is How You Poop Properly
Your entire life has been a lie. Mario does not hit blocks with his head, footlong subs are never really 12 inches long, and those paper ketchup cups at fast food joints aren't just little cups. And that's not the worst of it. What I'm about to tell you next is the revelation of all revelations.
How To: Tape an ankle to prevent an injury in basketball
This video demonstrates how to tape an ankle in order to prevent an injury in basketball. To do this, first it is necessary to start off with some ace pads. The foot should be in a neutral position at a 90 degree angle. The ankle must be pre-wrapped with tape high toward the shin. Anchors must be applied around the top up by the leg and then another anchor with tape around the foot. Then there must be stirrups applied from the medial to the lateral. 3 stirrups are applied. Then they are ancho...
How To: Perform a rectovaginal examination
The rectovaginal examination allows testing of the cervix, and perhaps a little higher. It is one of the first way a doctor may detect abnormalities on the ovary. Watch this video medical health tutorial and learn how to conduct a rectovaginal gynecological exam.
How To: Perform a HEENT exam (head, ears, eyes, nose & throat)
Most won't know what the acronym HEENT stand for, but if you're a medical student, doctor or nurse, you know that it stand for head, ears, eyes, nose and throat. To perform a HEENT examination properly, you must know all the steps and techniques to diagnose your patient. This video lesson will outline the examination procedure, from start to finish, and shows you general palpation techniques and examining the temporomandibular joint, superficial lymph nodes, thyroid gland, eyes, ears, nose, m...
How To: Perform a Testicular Self Exam
Testicular cancer is a young man's disease, and yet this is the age group that has the greatest sense of invincibility from the illness. Dr Harper demonstrates the technique you can use to self-examine your balls, and as it's best carried out in the shower, it's a great excuse for taking a bit longer in the morning. Watch this video tutorial and learn how to check testicles for any lumps or possible cancer.
How To: Perform a breast self exam
1 in 9 women will get breast cancer at some point in their lives, and at least a third of women will not self-check their breasts. Early diagnosis is essential in treating breast cancer, and that’s where monthly self-checks come in. If you’re not sure where to start – don’t worry! Dr Dawn Harper’s guide will give you advice on exactly how to self-check your boobs. Watch this video tutorial and learn how to self examine breasts for any lumps or possible cancer.
How To: Draw blood with three different phlebotomy techniques
Drawing blood is only responsibility for hospital nurses, but a very important one, so knowing the proper procedure is up to you to master. You can only become efficient at taking blood samples by practicing, but you should also know all of the phlebotomy methods for extracting blood cultures. This interactive video module will help familiarize you with the phlebotomy medical procedures (three different versions), but is not meant to be your sole method of instruction— always ask for supervis...
How To: Attach catheter tubing to the leg to avoid pulling
Studying to be a nurse? Then one important part of nursing involves making your patient comfortable. This nursing how-to video demonstrates how to attach Foley catheter tubing to the leg to avoid pulling. Our nurse uses a catheter securement device to secure the catheter in place. Follow along and learn how easy it is to use this device to secure the Foley catheter to avoid pulling.
How To: Check for chest expansion with a clinical exam
This how to video is a quick demonstration of a basic clinical chest expansion exam. It is a useful thing to know if you are a medical student or if you are a patient who will be having their chest examined. Watch and learn how to check for an enlarged and expanded chest.
How To: Take an arterial blood gas sample
This medical how to video demonstrates how to take an arterial blood gas sample. The purpose or arterial gas sampling is to assess the patient's respiratory status as well as the acid/base balance in their blood. To perform this medical procedure you will need the following instruments: protective eye wear, gloves, alcohol, iodine, arterial blood gas sampling kit, gauze and a bag of ice. Please not that this video is intended for medical professionals only.
News: Feel your boobies
We encourage everyone (especially breast owners) to please watch. Intently. The UK's Channel 4's fantastic program Embarrassing Bodies is serving up lifesaving health advice. This segment does not sacrifice any details (nipple shots, etc.) to accommodate conventional prudes or censorship. We do not intend to either.
How To: Apply a ring block of local anesthesia to a digit
This medical how-to video demonstrates how to anesthetize with the digital block technique. The digital block is a simple anesthesia procedure used to numb the fingers or toes. Watch as they show how to apply a ring block of local anesthesia to a digit.
How To: Obtain a blood sample through venipuncture
This medical how-to video gives you tips on obtaining venous blood samples. Follow along and learn how to obtain blood samples with a venipuncture procedure. This procedure is very common in the medical field. To start venipuncture you need to have the needles, vacuum container, and blood tubes ready. Watch to learn the step by step process.
How To: Catheterize a female and male with a Foley catheter
This medical how-to video demonstrates how to catheterize males and females with a Foley catheter. Follow along and learn how insert the catheter into a bladder using mannequins. The first part of the video shows a female Foley catheterization and the second half shows the male version of this medical procedure.
How To: Insert a drain with an air knot suture
An important part of surgery is knowing the various types of closures to perform. This medical how-to video demonstrates how to insert a drain using the air knot technique. Follow along and learn how it is done. Start with the drain for alignment, remove it and tie a one handed knot. Place the drain back and start the air knot sutures.
How To: Administer an intramuscular deltoid injection
Studying to be a nurse? Then one thing you must know how to do is administer an intramuscular injection. Follow along in this nursing how-to video to learn the proper procedure for giving patients an IM injection in the deltoid muscle. Before starting always make sure you have all your materials handy and double check the doctor's order.
How To: Diagnose and handle a concussion
A concussion is the most common type of brain injury, often occurring in bike and car accidents or during sports. Many people think that you have to lose consciousness to have a concussion but that is indeed not the case. A concussion occurs any time you have some type of trauma to the head. That can be jostling of the head where the brain is basically just hitting the inside of the skull or it can actually be where you hit your head or somebody that falls and they fall and hit their head. Ki...
How To: Perform a vulval disease or cancer check
Around 1000 cases of vulval cancer are diagnosed every year in the UK, mainly in women who have been through the menopause. However, there are also a range of other vulval conditions that affect all women – highlighting how important it is to self-check your vulva. Although it may seem daunting if you haven’t self-checked before, Dr Dawn Harper’s guide will show you exactly how to conduct the check – so grab that mirror! Watch this video tutorial and learn how to perform a vulval self-examina...
How To: Perform a cardiac auscultation on a patient
Cardiac auscultation is an important part of diagnosing and treating heart problems. This medical how-to video shows you how to perform a cardiac auscultation with a stethoscope. Begin with the diaphragm which allows higher pitched sounds to be heard. Follow up with the bell side to listen for lower pitched sounds.
How To: Give a female perineal wash
Once each day, or according to your doctor's instructions, you will need to clean the urethral meatus - the opening where the catheter enters the body. The procedure to do this is explained in this video.
How To: 5 Natural Ways to Remove a Crick in Your Neck
A crick is a sudden, spasmodic pain and stiffness in the neck caused by tight muscles that can absolutely ruin your entire day. It can last for more than one day and can be triggered by the smallest movement of the neck, such as a simple pandiculation, aka a yawn-stretch. Although you can't always prevent them, there are many natural ways to lessen a painful stiff feeling in the neck.
How To: Do a Self Breast Exam (For Men and Women)
Today we show you how do a Self Breast Exam. Doing a Self Breast Exam is So Easy a Guy Can Do It!
How To: Six Things You're Definitely Doing Wrong in the Restroom—As Proven by Science
Let's take a minute and talk about something you're doing wrong — using the restroom. Many view the subject as improper or even taboo, but why? Thanks to your upbringing, you've assumed you know the basics... But you don't. Avoiding discussion on the subject has led many of us to unwittingly interact incorrectly during our private time with our old friend, Jon.
News: How to Overcome Knee & Hip Pain with DePuy (Sponsored)
The discomfort and inconvenience that comes from knee and hip pain can prevent you from enjoying the things you love. As part of the Johnson & Johnson Family of Companies, DePuy is a global leader in finding solutions in orthopaedics, spinal care, sports medicine, and neurosciences. Check out this video from DePuy to learn how a real-life patient was able to enjoy one of DePuy's many movement solutions and return to living a normal life.
How To: Give an Intra-Muscular Injection
Intra-muscular injection is a simple technique; however, it can lead to serious complications if is not properly performed.
News: Don't Be Afraid of Colonoscopy for Colon Cancer Screening- Laugh Your Fears Away!
Time for your colonoscopy? Got a friend turning fifty? Take a "wild ride on a flying scope" with this digestive ditty sure to make your toes and bowels move! The divine Ms. Butt Meddler, known for her cheeky and probing insight, will bring you laughter and the intestinal fortitude you need for your own personal periscopic procedure with this charming bowel ballad.
News: Colon Cancer Screening Starts Early if You're African American
Did YOU know...that African Americans have the highest rate of colorectal cancer, and that it is more likely to be advanced at diagnosis? The age for colonoscopy in ACG guidelines dropped to 45 for African Americans in 2009. This digestive ditty about colon cancer screening in Black Americans pays homage to Beyonce's iconic Single Ladies video. Help us to get the word out--Email this link to your African American colleagues and friends and post it to your Facebook or Twitter pals! We can prev...
News: Human Dissection Illustrated in Anatomical Pop-Up Books
Before there was Gray's Anatomy, physicians and medical students used anatomical flap books to explore the inner workings of the human body—a scientific illustrated guide that takes its name from the moveable paper flaps that can be "dissected" to reveal hidden anatomy underneath. Similar to pop-up books, these instructional tools mimic the act of human dissection, allowing doctors and students to study the intricacies of the body normally concealed by flesh.
How To: Beef Up Your Medical Skills and Become a Better Doctor with 6 Great iPhone Apps
Think you have what it takes to amputate your own arm? What about somebody else's foot? Now, thanks to the wide array of mobile apps available from the iTunes App Store, you might not need to attend medical school to perform a tracheostomy.
News: Under the Weather? To Google It or Not to Google It...
We've all done it. You're sick. You don't want to go to the doctor so you just Google it. Soon, you've perused dozens of websites with conflicting information, you're no better informed than when you started, and your confusion makes you feel worse about your predicament. Would you have been better off not Googling in the first place?
News: Bored Surgeons Play Game of Operation With $1 Mil+ Surgical Robot
The da Vinci robot has proven to be an endless source of amusement to surgeons everywhere; in Japan, it folds origami cranes, at the state of Washington's Swedish Medical Center, it flies paper airplanes and gives manicures. It's a battle of the hospitals—who can make their pricey pony perform the greatest trick?
How To: Hold and Use Surgical Forceps, Scalpels and Suturing Needles
How to Hold Forceps This video shows the basic skill of holding forceps or any scissor-like instrument. The most important things to notice here are:
News: 1.3 Million Dollar Surgical Robot Folds Paper Airplanes, Gives Manicures
Here's a two-in-one "tutorial" for you today; how to fold a paper airplane, and how to execute a belated St. Patrick's Day manicure. Just follow along and do as the da Vinci does—our adroit instructor is a surgical robot, with a hefty price tag of approximately 1.3 million dollars, plus several hundred thousand dollars in annual maintenance fees. In truth, the da Vinci doesn't have the brain power to dictate the folding of a simple origami plane, nor does it know how to paint orange and green...
How To: Suspect a Case of Insecticide Poisoning
Insecticides are widespread products which are used daily in our lives. Organophosphorus is the main compound in these products and has toxic effects on our health that may be fatal in some cases.
How To: Understand the Process of Inflammation
In each day of our life, we see inflammation. We see it during sore throats and abscess formations in our bodies, and even slight tooth pain is a form of inflammation. Sometimes it's good when it fights to protect us from invading organisms, but sometimes it becomes bad when it occurs in inappropriate ways, like acne.
How To: Understand the Way Our Immune System Fights Enemies Like a Modern Army
The immune system is not as simple as you might think. Simply, it's formed of two main groups of cells:
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