Everyone has experience foot blisters at one point in their life, whether it be from new shows or something other abrasive material. Prevent and treat blister wounds in a few simple steps. Watch this diet and health how to video to learn how to treat sports injuries.
Take Action
Fight friction with Vaseline
Wear additional socks
Put moleskin in shoes
Clean wound
About this Author
Mike Vera is an athletic trainer the Roger Clemens Institute at Memorial Hermann Hospital. The Clemens Institute is the largest, most comprehensive medically based sports program in the Southwest.
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