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How to Take a mini-vacation to lower blood pressure

Name: How to Take a mini-vacation to lower blood pressure
Uploaded: 2008-05-26T19:45:54.000Z
Description: Robert Kowalski gives tips on how to lower your blood pressure and cope with stress throughout the day by taking short, relaxing breaks.

By Robin Mansur

Robert Kowalski gives tips on how to lower your blood pressure and cope with stress throughout the day by taking short, relaxing breaks.

Apple's iOS 26 and iPadOS 26 updates are packed with new features, and you can try them before almost everyone else. First, check Gadget Hacks' list of supported iPhone and iPad models, then follow the step-by-step guide to install the iOS/iPadOS 26 beta — no paid developer account required.