One very important aspect of self management is testing your cholesterol levels. Anyone over 20 should should test their cholesterol levels. This how to video shows you how to take an at home cholesterol test. Although there is no substitute for visiting a doctors office, this at home test can be a good start.
Just updated your iPhone to iOS 18? You'll find a ton of hot new features for some of your most-used Apple apps. Dive in and see for yourself:
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