After knee surgery, the knee is usually stiff with reduced range of motion because of swelling in that region. In this instructional video, a physical therapist explains how to get the knee back to its best following surgery with rest, exercise and physiotherapy.
Just updated your iPhone? You'll find new Apple Intelligence capabilities, sudoku puzzles, Camera Control enhancements, volume control limits, layered Voice Memo recordings, and other useful features. Find out what's new and changed on your iPhone with the iOS 18.2 update.
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