How To: Diagnose and treat jumper's knee

Another name for jumper's knee is patellar tendinitis. Jumper's knee is an injury that affects the tendon connecting your kneecap (patella) to your shinbone. The patellar tendon plays a pivotal role in the way you use your legs. It helps your muscles extend your lower leg so that you can kick a ball, push the pedals on your bicycle, and jump up in the air. Learn about the different causes of, symptoms of, and treatments for jumper's knee in this video.

Take Action
Consult your doctor if you have jumper's knee
Follow all of your doctor's instructions
Wear proper foot gear
Rest the tendon & ice it down after heavy use

About this Author
Dr. Davis is one of San Francisco's finest house call specialist physicians and has been providing house calls and office visits to the Bay Area since 2005. His practice is built upon the philosophy that excellent customer service and excellent patient care go together. Dr. Davis works out of a charming 100-year-old Victorian home, and he believes that healing should begin when you walk in the door. While trained in modern medicine, Dr. Davis also has a deep appreciation of cultural anthropology, the natural sciences, and philosophy all of which he integrates with his medical practice. Dr. Davis received his MD from the University of Florida and completed his Family Practice residency at Lehigh Valley Family Practice. He has also lived, studied, and traveled abroad extensively, including for one year in Beijing, China, where he studied and practiced the principles of Traditional Chinese Medicine and Acupuncture.