Getting your period is an exciting milestone, but it can also be kind of scary. Don't freak out—here's what you need to know. Learn how to deal with getting your period for the first time. You will need basic knowledge of the female body, some thin maxi pads, pantiliners, or tampons, and an extra pair of underwear.
Health Alert:
You're Taking a Crap Wrong! This Is How You Poop Properly
How To:
Draw venous blood samples from the antecubital veins
How To:
Draw blood with a butterfly needle
How To:
5 Natural Ways to Remove a Crick in Your Neck
How To:
Draw blood with three different phlebotomy techniques
How To:
Tape an ankle to prevent an injury in basketball
How To:
Perform a basic tracheal deviation examination
How To:
Perform a phlebotomy with a butterfly needle
How To:
Tape an ankle to help prevent injuries
How To:
Understand the Process of Inflammation
How To:
Insert a Foley catheter in a woman
How To:
Attach catheter tubing to the leg to avoid pulling
How To:
Perform a testicular self exam
How To:
Intubate a patient (endotracheal intubation procedure)
How To:
Give a female perineal wash
How To:
Perform a general chest exam on a patient
How To:
Cut Out the Thymus Gland with 3 Different Thymectomy Procedures
How To:
Tape a sprained ankle
How To:
Give a male perineal wash
How To:
Practice deep dermal suturing for surgery
Health Alert:
You're Taking a Crap Wrong! This Is How You Poop Properly
How To:
Draw venous blood samples from the antecubital veins
How To:
Draw blood with a butterfly needle
How To:
5 Natural Ways to Remove a Crick in Your Neck
How To:
Draw blood with three different phlebotomy techniques
How To:
Tape an ankle to prevent an injury in basketball
How To:
Perform a basic tracheal deviation examination
How To:
Perform a phlebotomy with a butterfly needle
How To:
Tape an ankle to help prevent injuries
How To:
Understand the Process of Inflammation
How To:
Insert a Foley catheter in a woman
How To:
Attach catheter tubing to the leg to avoid pulling
How To:
Perform a testicular self exam
How To:
Intubate a patient (endotracheal intubation procedure)
How To:
Give a female perineal wash
How To:
Perform a general chest exam on a patient
How To:
Cut Out the Thymus Gland with 3 Different Thymectomy Procedures
How To:
Tape a sprained ankle
How To:
Give a male perineal wash
How To:
Practice deep dermal suturing for surgery
3 Comments
Wear 2 pairs of underwear, one a high rise brief, and the other a high rise boy leg.
I bought Adira Period Panties for my daughter & it keeps her comfortable all day long . It supports sanitary napkin from crumpling & shifting. Best part is that they're 100% Stain free & leak proof.
Periods always reduced the confidence in me, specially since I am physically weak and worried about stains on those days.. Worrying about stains is my past issue now, after I have started using Adira period panties. I would recommend all my girlfriends to use them. We are all happy now :)
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