Getting your period is an exciting milestone, but it can also be kind of scary. Don't freak out—here's what you need to know. Learn how to deal with getting your period for the first time. You will need basic knowledge of the female body, some thin maxi pads, pantiliners, or tampons, and an extra pair of underwear.
How To:
Insert a Foley catheter in a woman
How To:
Apply a volar slab cast on a forearm ulnar
How To:
Perform a testicular self exam
How To:
Perform a vulval disease or cancer check
How To:
Give a male perineal wash
How To:
Insert a Foley catheter in a male
How To:
Do a urinary catheterization procedure on a female
How To:
Insert a Foley catheter in nursing
How To:
Properly tape an ankle
How To:
Test for HIV
How To:
Give a testicular self exam
How To:
Perform a rectovaginal examination
How To:
Tape an ankle to prevent an inversion ankle sprain
How To:
5 Natural Ways to Remove a Crick in Your Neck
How To:
Use and Set Up a Baxter Infusion Pump in Nursing
How To:
Understand the Process of Inflammation
How To:
Perform a HEENT exam (head, ears, eyes, nose & throat)
How To:
Use a condom external catheter
Health Alert:
You're Taking a Crap Wrong! This Is How You Poop Properly
How To:
Draw blood with three different phlebotomy techniques
How To:
Insert a Foley catheter in a woman
How To:
Apply a volar slab cast on a forearm ulnar
How To:
Perform a testicular self exam
How To:
Perform a vulval disease or cancer check
How To:
Give a male perineal wash
How To:
Insert a Foley catheter in a male
How To:
Do a urinary catheterization procedure on a female
How To:
Insert a Foley catheter in nursing
How To:
Properly tape an ankle
How To:
Test for HIV
How To:
Give a testicular self exam
How To:
Perform a rectovaginal examination
How To:
Tape an ankle to prevent an inversion ankle sprain
How To:
5 Natural Ways to Remove a Crick in Your Neck
How To:
Use and Set Up a Baxter Infusion Pump in Nursing
How To:
Understand the Process of Inflammation
How To:
Perform a HEENT exam (head, ears, eyes, nose & throat)
How To:
Use a condom external catheter
Health Alert:
You're Taking a Crap Wrong! This Is How You Poop Properly
How To:
Draw blood with three different phlebotomy techniques
3 Comments
Wear 2 pairs of underwear, one a high rise brief, and the other a high rise boy leg.
I bought Adira Period Panties for my daughter & it keeps her comfortable all day long . It supports sanitary napkin from crumpling & shifting. Best part is that they're 100% Stain free & leak proof.
Periods always reduced the confidence in me, specially since I am physically weak and worried about stains on those days.. Worrying about stains is my past issue now, after I have started using Adira period panties. I would recommend all my girlfriends to use them. We are all happy now :)
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