Getting your period is an exciting milestone, but it can also be kind of scary. Don't freak out—here's what you need to know. Learn how to deal with getting your period for the first time. You will need basic knowledge of the female body, some thin maxi pads, pantiliners, or tampons, and an extra pair of underwear.
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How To:
Perform a rectovaginal examination
How To:
Give a testicular self exam
How To:
Perform a testicular self exam
How To:
Perform a full HEENT exam on a patient
How To:
Drain a left bartholin duct cyst
How To:
Use a condom external catheter
How To:
Perform a HEENT exam (head, ears, eyes, nose & throat)
How To:
Attach catheter tubing to the leg to avoid pulling
Health Alert:
You're Taking a Crap Wrong! This Is How You Poop Properly
How To:
Understand the Process of Inflammation
How To:
Use and Set Up a Baxter Infusion Pump in Nursing
How To:
Insert a Foley catheter in a male
How To:
Inspect the female breast for cancer
How To:
Do a testicular self exam
How To:
Catheterize a female and male with a Foley catheter
How To:
Remove an arterial line in nursing
How To:
Hold and Use Surgical Forceps, Scalpels and Suturing Needles
How To:
5 Natural Ways to Remove a Crick in Your Neck
How To:
Perform a vulval disease or cancer check
How To:
Perform a musculoskeletal exam on a patient
How To:
Perform a rectovaginal examination
How To:
Give a testicular self exam
How To:
Perform a testicular self exam
How To:
Perform a full HEENT exam on a patient
How To:
Drain a left bartholin duct cyst
How To:
Use a condom external catheter
How To:
Perform a HEENT exam (head, ears, eyes, nose & throat)
How To:
Attach catheter tubing to the leg to avoid pulling
Health Alert:
You're Taking a Crap Wrong! This Is How You Poop Properly
How To:
Understand the Process of Inflammation
How To:
Use and Set Up a Baxter Infusion Pump in Nursing
How To:
Insert a Foley catheter in a male
How To:
Inspect the female breast for cancer
How To:
Do a testicular self exam
How To:
Catheterize a female and male with a Foley catheter
How To:
Remove an arterial line in nursing
How To:
Hold and Use Surgical Forceps, Scalpels and Suturing Needles
How To:
5 Natural Ways to Remove a Crick in Your Neck
How To:
Perform a vulval disease or cancer check
How To:
Perform a musculoskeletal exam on a patient
3 Comments
Wear 2 pairs of underwear, one a high rise brief, and the other a high rise boy leg.
I bought Adira Period Panties for my daughter & it keeps her comfortable all day long . It supports sanitary napkin from crumpling & shifting. Best part is that they're 100% Stain free & leak proof.
Periods always reduced the confidence in me, specially since I am physically weak and worried about stains on those days.. Worrying about stains is my past issue now, after I have started using Adira period panties. I would recommend all my girlfriends to use them. We are all happy now :)
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