Getting your period is an exciting milestone, but it can also be kind of scary. Don't freak out—here's what you need to know. Learn how to deal with getting your period for the first time. You will need basic knowledge of the female body, some thin maxi pads, pantiliners, or tampons, and an extra pair of underwear.
How To:
5 Natural Ways to Remove a Crick in Your Neck
How To:
Draw blood with three different phlebotomy techniques
How To:
Hold and Use Surgical Forceps, Scalpels and Suturing Needles
How To:
Insert a urinary catheter into a male patient
Health Alert:
You're Taking a Crap Wrong! This Is How You Poop Properly
How To:
Insert a Foley catheter in a woman
How To:
Draw venous blood samples from the antecubital veins
How To:
Insert a Foley catheter in a male
How To:
Collect blood with the BD Vacutainer Eclipse Needle
How To:
Give a female perineal wash
How To:
Set up an Alaris infusion pump in nursing
How To:
Perform a general chest exam on a patient
How To:
Perform a basic abdominal examination
How To:
Use a body powered prosthetic hook for arm amputees
How To:
Check for chest expansion with a clinical exam
How To:
Prepare a peripheral blood smear and microhematocrit
How To:
Transfer patients into beds using a trapeze in nursing
How To:
Perform a breast self examination to check for lumps
How To:
Use proper draping techniques during a gynecology exam
How To:
Know if your toe is broken
How To:
5 Natural Ways to Remove a Crick in Your Neck
How To:
Draw blood with three different phlebotomy techniques
How To:
Hold and Use Surgical Forceps, Scalpels and Suturing Needles
How To:
Insert a urinary catheter into a male patient
Health Alert:
You're Taking a Crap Wrong! This Is How You Poop Properly
How To:
Insert a Foley catheter in a woman
How To:
Draw venous blood samples from the antecubital veins
How To:
Insert a Foley catheter in a male
How To:
Collect blood with the BD Vacutainer Eclipse Needle
How To:
Give a female perineal wash
How To:
Set up an Alaris infusion pump in nursing
How To:
Perform a general chest exam on a patient
How To:
Perform a basic abdominal examination
How To:
Use a body powered prosthetic hook for arm amputees
How To:
Check for chest expansion with a clinical exam
How To:
Prepare a peripheral blood smear and microhematocrit
How To:
Transfer patients into beds using a trapeze in nursing
How To:
Perform a breast self examination to check for lumps
How To:
Use proper draping techniques during a gynecology exam
How To:
Know if your toe is broken
3 Comments
Wear 2 pairs of underwear, one a high rise brief, and the other a high rise boy leg.
I bought Adira Period Panties for my daughter & it keeps her comfortable all day long . It supports sanitary napkin from crumpling & shifting. Best part is that they're 100% Stain free & leak proof.
Periods always reduced the confidence in me, specially since I am physically weak and worried about stains on those days.. Worrying about stains is my past issue now, after I have started using Adira period panties. I would recommend all my girlfriends to use them. We are all happy now :)
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