Getting your period is an exciting milestone, but it can also be kind of scary. Don't freak out—here's what you need to know. Learn how to deal with getting your period for the first time. You will need basic knowledge of the female body, some thin maxi pads, pantiliners, or tampons, and an extra pair of underwear.
How To:
Perform a testicular self exam
How To:
Give a testicular self exam
How To:
10 Stories of Crazy Self-Surgeries + How to Perform Them Yourself
How To:
Drain a left bartholin duct cyst
How To:
Tape an ankle to prevent an injury in basketball
How To:
Attach catheter tubing to the leg to avoid pulling
How To:
Draw blood with a butterfly needle
How To:
Perform a total abdominal hysterectomy
How To:
Do testicular cancer self exam
How To:
Perform a rectovaginal examination
How To:
Use a condom external catheter
Health Alert:
You're Taking a Crap Wrong! This Is How You Poop Properly
How To:
Insert a Foley catheter in a woman
How To:
Insert a urinary catheter into a male patient
How To:
Insert a Foley catheter in a male
How To:
Test and check yourself for testicular cancer
How To:
Give a female perineal wash
How To:
Catheterize a female and male with a Foley catheter
How To:
Draw blood with three different phlebotomy techniques
How To:
Do a urinary catheterization procedure on a male
How To:
Perform a testicular self exam
How To:
Give a testicular self exam
How To:
10 Stories of Crazy Self-Surgeries + How to Perform Them Yourself
How To:
Drain a left bartholin duct cyst
How To:
Tape an ankle to prevent an injury in basketball
How To:
Attach catheter tubing to the leg to avoid pulling
How To:
Draw blood with a butterfly needle
How To:
Perform a total abdominal hysterectomy
How To:
Do testicular cancer self exam
How To:
Perform a rectovaginal examination
How To:
Use a condom external catheter
Health Alert:
You're Taking a Crap Wrong! This Is How You Poop Properly
How To:
Insert a Foley catheter in a woman
How To:
Insert a urinary catheter into a male patient
How To:
Insert a Foley catheter in a male
How To:
Test and check yourself for testicular cancer
How To:
Give a female perineal wash
How To:
Catheterize a female and male with a Foley catheter
How To:
Draw blood with three different phlebotomy techniques
How To:
Do a urinary catheterization procedure on a male
3 Comments
Wear 2 pairs of underwear, one a high rise brief, and the other a high rise boy leg.
I bought Adira Period Panties for my daughter & it keeps her comfortable all day long . It supports sanitary napkin from crumpling & shifting. Best part is that they're 100% Stain free & leak proof.
Periods always reduced the confidence in me, specially since I am physically weak and worried about stains on those days.. Worrying about stains is my past issue now, after I have started using Adira period panties. I would recommend all my girlfriends to use them. We are all happy now :)
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