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How To: Diagnose, Prevent, and Treat Shin Splints

Shin splints are one of the most common, stubborn, and misunderstood injuries affecting athletes of every age, gender, and sport. This video features a doctor explaining what exactly a shin splint is as well as how to prevent, diagnose, and treat them properly. It turns out that shin splints are actually menial tibial stress syndrome, or MTSS. Try saying that five times fast.

How To: Draw blood with three different phlebotomy techniques

Drawing blood is only responsibility for hospital nurses, but a very important one, so knowing the proper procedure is up to you to master. You can only become efficient at taking blood samples by practicing, but you should also know all of the phlebotomy methods for extracting blood cultures. This interactive video module will help familiarize you with the phlebotomy medical procedures (three different versions), but is not meant to be your sole method of instruction— always ask for supervis...

How To: Obtain blood cultures from cubital and cephalic veins

One of the key tasks of a nurse is being able to take blood samples, and the only way to get good at the procedure is by practice. Knowing the steps to drawing blood (to go to the lab) is key to both yours and your patient's safety. This interactive video module will help familiarize you with the phlebotomy medical procedure, but is not meant to be your sole method of instruction— always ask for supervision in performing a procedure if you've never done one before, or have little experience.

How To: Insert a peripheral IV catheter to administer fluids

IV's are used on patients to either administer fluids or medicines, and for a nurse, it's the number one task performed on the job in a hospital. Knowing the proper procedure for peripheral intravenous catheter insertion is a must. This interactive video module will help familiarize you with the medical procedure, but is not meant to be your sole method of instruction— always ask for supervision in performing a procedure if you've never done one before, or have little experience.

How To: Do a urinary catheterization procedure on a male

One of the hardest things a man can go through in life is a trip to the hospital, especially when he knows he's going to need a catheter. It's every man's worst fear. But for a nurse, it's necessary knowledge. Learning the male urinary catheterization procedure hands-on is difficult due to the urgency involved in patient care, so this video aims to prepare nurses so they can learn and stay fluent with the proper urinary catheterization technique of a male patient.

How To: Become an Anesthesiologist Easily

Becoming an anesthesiologist can be a tough and difficult task. They are required to take care of patients and provide pain relief when needed. During surgery, these people are given the responsibility to monitor certain functions to ensure the safety of the patient. So in this tutorial, find out what it takes to become an anesthesiologist easily. Enjoy!

How To: Treat ringworm

Have you ever gotten ringworm? It's pretty disgusting. It's caused by an overgrowth of a fungus. Learn how to treat ringworm from this professional dermatologist. The best treatment you should start with is an over-the-counter anti-fungal. If you don't see any improvement with daily use after two weeks, it's probably time to go call your dermatologist.

How To: Get pink eye from your makeup

Carolyn Dickerson teaches viewers about the connection between pink eye and makeup! Your pink eye may first start off and seem like a cold in your eye! Sometimes you may not know which pink eye you have. If the week progresses and your pink eye does not get any better, then you do not have a viral pink eye! It will continue to get worse if your eye does not drain properly! First, you can use sulfur based drops but this may be too much. You can also use a oral antibiotic! Swelling, draining an...

How To: Take an arterial blood gas sample

This medical how to video demonstrates how to take an arterial blood gas sample. The purpose or arterial gas sampling is to assess the patient's respiratory status as well as the acid/base balance in their blood. To perform this medical procedure you will need the following instruments: protective eye wear, gloves, alcohol, iodine, arterial blood gas sampling kit, gauze and a bag of ice. Please not that this video is intended for medical professionals only.

How To: Perform a general eye exam on a patient

If you're a medical student, you'll learn a lot from this video lesson on examining your patient's eyes. If the patient is having trouble seeing, like double vision, blurred vision, pain or any other problem, a proper eye examination is detrimental to properly diagnosing and treating him/her. You can also determine and potential problems which may arise bases on your family history. Watch to see the complete procedure outlined, which is great for any med student or doctor. Even nurses can ben...

How To: Perform a general neurological exam on a patient

As a doctor, sometimes it will be necessary to perform a neurological examination of your patient to rule out any neurological disorders. Your objective is to identify abnormalities in the nervous system, to differentiate peripheral from central nervous system lesions, and to establish internal consistency. This is a great video less that outlines the complete neurological exam procedure. It's great for medical students or doctors, and even nursing students can learn a thing or two.

How To: Perform a general abdominal exam on a patient

Any patient with pain in the abdominal area will require you to perform an abdominal examination, and this video lesson outlines in great detail, how to perform a general abdomen exam. This is great for any medical student or up-and-coming doctor — even nursing students could benefit from this exam procedure. You'll learn about inspection of the abs, auscultation, percussion, palpation, the liver, the aorta, and the spleen. After watching the full procedure, you should be able to identify the...

How To: Perform a HEENT exam (head, ears, eyes, nose & throat)

Most won't know what the acronym HEENT stand for, but if you're a medical student, doctor or nurse, you know that it stand for head, ears, eyes, nose and throat. To perform a HEENT examination properly, you must know all the steps and techniques to diagnose your patient. This video lesson will outline the examination procedure, from start to finish, and shows you general palpation techniques and examining the temporomandibular joint, superficial lymph nodes, thyroid gland, eyes, ears, nose, m...

How To: Perform a cardiovascular exam on a patient

The key to being a good doctor is great patient care and thoroughness, and those are exactly the skills you will learn in this video lesson, as you learn to perform a cardiovascular examination on your patient. This is a great, step-by-step resource for the proper examination procedure. Every medical student should know these techniques, and nursing students could benefit from this knowledge, too. Every cardiovascular exam should include inspection of the pulse, blood pressure, carotid pulsat...

How To: Perform a general chest exam on a patient

There's no better way to learn then by visual media, and that's what makes this video lesson on performing a chest exam so great. It's perfect for any future doctor, and great for nursing students to understand the proper procedure for examining a patient's chest. Medical students can easily learn how to perform a general chest exam, because ever step and technique is outlined and shown. A chest examination is very important to determining what's wrong with your patient, and you will be able ...

How To: Perform a musculoskeletal exam on a patient

Whether your training to be a doctor or a nurse, there is no doubt that this video lesson will help you better understand the procedure for musculoskeletal examinations. Musculoskeletal exams rely exclusively on inspection and palpation and tests using a combination of those techniques. The main purpose of this exam is to identify in your patient any signs of musculoskeletal disease, by way of pain, redness, swelling, warmth, deformity, and loss of function. Watch this video to see the entire...

How To: Examine a patient for vital signs

Any medical student could benefit from this video lesson, whether you're training to be a doctor or a nurse. The very first step to finding out what's wrong with your patient is examining him/her for their vital signs. You must check the patient's pulse, respirations, blood pressure, and know how to use every kind of sphygmomanometer. To see the entire examination procedure, perfect for nursing students, watch the video to see how to examine a patient for vital signs, and refer to the steps b...

How To: Control your hyper tension

Is work, the recession, life in general stressing you out? Maybe all these stresses are causing hyper tension. This video shows you what you have to do to control your hyper tension. Some alternatives, as well as symptoms so you can better understand and in turn control your hyper tension and reduce stress.

How To: Check yourself for testicular cancer

21st Century Boy demonstrates how to check yourself for testicular cancer. After a warm bath or shower, lift up your leg and rest it on the edge of the bathtub. Lift up your right testicle with your left hand and take the thumb, forefinger and index finger of your right hand and check the testicle. Switch hands and repeat the process for the other testicle. There should be a soft lump at the front and the back of the testicle. There should also be a smooth, firm tube running up the side. If y...

How To: Tape your ankle to prevent an inversion ankle sprain

First locate the distal fibula and stabilize the distal leg with your non mobilizing hand. If the position of the fibula with anterior and posterior glide provides no pain then you will need to apply a five centimeter piece of tape 2. 5 centimeters anterior to the distal fibula with the distal fibula exposed under the tape's edge. Relocate the distal fibula and hold another piece of tape near the distal fibula, then you will need to wrap the tape circularly around the leg. You will also need ...

How To: Wrap your ankle after an injury

As you apply the wrap you want the most pressure down by your toes and the least up your leg above your ankle. That keeps swelling out of your feet and back up toward the heart. Start by wrapping around the base of the foot. As you move up toward the ankle you will begin wrapping the ankle in a figure eight going around the ankle and then around the foot. You want to wrap the ankle 3-4 times to give it some good stability. Then wrap the ankle in circles around the ankle and then up the leg. Y...

How To: Tape a sprained ankle

This is for an ankle that has been rolled to the outside of the body. Start by cutting a piece of rock tape that is about the length of the distance from the mid arch to right below the kneecap. To tape the ankle sit on a table put your heel on the edge of the table with your toes pointed down. With an ankle sprain this will be very painful so go really slow. Pull an inch of backing off the tape and anchor it about mid arch and then pull the backing off of the rest of the tape. Then with your...

How To: Properly tape an ankle

In this how-to video, you will learn how to properly tape an ankle. This is important if you have trouble with your ankle turning. First, spray some pre-tape on the foot. Put on some Pro Wrap so that the tape does not tear the hair on your legs. Put some heel and lace pads on so that the friction of putting on a shoe does not cause blistering. Put in about two to three anchors. Do not use zinc oxide tape around the muscle, so place it under the muscle. Now, start the tape on the inside of the...

How To: Perform a simple ankle tape job

Sports medicine skills can be tricky and confusing. This video shows you how to tape an ankle correctly to immobilize the joint and keep it protected. You'll learn rules about where to tape and where not to tape. Tension is important and this instructor covers where to add tension and where not to. Using a few simple techniques, you'll learn how to wrap safely from below the calf and down the foot. Learn a few taping techniques like the figure eight, anchoring, stirrups and basket weaving to ...

How To: Easily tape an ankle to prevent an injury

In this Diet & Health video tutorial you will learn how to easily tape an ankle to prevent an injury. Place the injured foot on a soft furniture with the ankle protruding out. Toes should be pointing upward. Place two pads one on top and the other below the ankle. Start wrapping the tape around the leg starting about 3 inches from above the ankle. Cover up to the ankle and then go below the foot and take three turns, then cover the heel and come over the ankle. Now put three anchors on the to...

How To: Tape an ankle with a basketweave job

This wrap is intended to support and stabilize the ankle joint. Supplies needed include a 1 - ½'' – 2'' adhesive tape, pre-wrap, and heel and lace pads. Apply heel and lace pads at high friction areas, including the distal aspect of the Achilles tendon, and the dorsal aspect of the ankle joint. Apply under-wrap to secure them in place. It is critical that the foot remains at a ninety degree angle for this portion of the procedure. Apply an adhesive tape anchor strip at the lower leg, approxim...

How To: Perform a basket weave ankle taping

Dave Watkins from the Wakefield Sports Clinic demonstrates how to perform a specific type of ankle taping. This basket weave taping is very common for people who have previous ankle injuries. This taping technique provides great support for all athletes. The taping is done by taking two strips, one little and one larger. Pull the tape from the outside of the ankle all the way across to the inside of the foot going underneath the foot. Next take straight strips and tape them from the base of t...

How To: Prevent gastroesophageal reflux disease (GERD)

In this video tutorial by Dr Suzann Wang you will learn how to prevent gastroesophageal reflux disease (GERD). It is a hyper or low acidity problem in the stomach. The ph factor measures the acidic or alkaline nature of anything and it has a range of 0 to 14; 14 being highly alkaline and 0 being highly acidic. The stomach acidity tends to be 2. 0 which is pretty acidic. The acidity should be 2. 40. If the acidity is lower, it affects the rest of the digestive system. You can rectify this by t...

How To: Perform an ankle tape job

This Diet and Health video tutorial will demonstrate to you how to do an ankle tape job. Take two pads and put them on top and back of the ankle with the toe facing up. Then take the tape and pull it tight. Start about two to three fingers below the calf. Wrap the tape nice and tight around the leg going round and round all the way down to the ankle. Then dive down under the foot and come around under the back of the heel and cut it off. Now you put the first anchor right around the foot. The...